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Parenting From The Heart

Empowering parents to teach their children with positive discipline

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Parenting Toddlers

Get The Most out of the Holidays With These Sleep Tips

The holidays are such an exciting time for little ones. From the lights to the visits from relatives and all…
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Hi! I'm Alana. When I'm not nursing cold, stale coffee, I usually can be found with the baby on my hip, barefoot, and racing after my two older kids. Thanks to a degree in psychology and a free-range childhood backing onto an expansive evergreen forest, positive parenting and play-based learning are my passions. Read more here.

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parentfromheart

Yes!!! Here’s to letting them run free and negot

Yes!!! Here’s to letting them run free and negotiating their own rules ❤️🙏

#parentinglife
#realtalk
#themagicofchildhood
#freeplay
#childhoodunplugged
#YVRblogger

Back to school for this crew! Third and fourth gra

Back to school for this crew! Third and fourth grade for the big kids today, preschool for the little guy tomorrow!

This week I’ve spent some of my downtime watchin

This week I’ve spent some of my downtime watching and reflecting on @gabormatemd’s #thewisdomoftrauma

I don’t have the words to express the impact of both the documentary and the talk series is having on me, but here is a quote from the segment with @raffi_music is worthy of countless shares.

#childhonouring #parenting #lifelessons #themagicofchildhood #YVYblogger #parentingfromtheheart

Pool side snuggles ❤️❤️❤️

Pool side snuggles ❤️❤️❤️

Well that’s a wrap! It was a very different Can

Well that’s a wrap!

It was a very different Canada Day long weekend.

We said goodbye to obligatory masks and hello to a new and more pensive Canada Day.

On the day itself our family wore black and orange (the photo of me and my daughter is the next day) in honour of those who were lost in the genocide caused by residential schools.

When we went into the town of Sechelt, I was tentative unsure of what we’d see. Would people be celebrating in red and white? As we drove from Halfmoon Bay into town, we were hit by a sea of orange.

Our history may be abhorrent but we as a people are ready to reflect and move forward mindfully.

Pictures: me & my daughter, photo credit the Coast Reporter, a book we purchased about a Cree granddaughter helping her grandfather re-learn his native language, and then some #sunshinecoastbc love

“A big part of parenting is tolerating and sitti

“A big part of parenting is tolerating and sitting with big, overwhelming feelings.
If you didn’t get this…
Then a big part of re-parenting yourself is tolerating and sitting with yourself when you’re having big, overwhelming feelings.”

This perspective is so powerful 🙏❤️

This perspective is so powerful 🙏❤️

Hahahaha If this doesn’t say mom of a four-year

Hahahaha

If this doesn’t say mom of a four-year-old, I don’t know what does.

Side note I was trying to capture my new @smashtess romper. I had being eyeing it for a while but they never had my size. Thanks to @afreeborn’s recommendation, I signed up for product updates.

Got it. Tried to snap it. And bam!

This is probably my favourite picture of us ever. 🤣🤣🤣

There is something about the beach and nature for

There is something about the beach and nature for that matter that awakens the inner child.

This quote is so beautiful and absolutely my prayer for my kids 🙏

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