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Parenting From The Heart

a place for parents who aren't perfect but are trying their best

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positive parenting

Songs are one of the most powerful ways to ease toddler transitions

Songs are one of the most powerful ways to ease toddler transitions

Crying, tantrums and overall willfulness. Toddler transitions are hard. Inside find six powerful strategies to improve cooperation and decrease crying….
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Breaking the golden rule of screen time is better for your family

Breaking the golden rule of screen time is better for your family

Children are inundated with digital media. As parents, we know our children shouldn’t be on screens for more than two…
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Paediatrician shares how to promote healthy eating in picky toddlers

Paediatrician shares how to promote healthy eating in picky toddlers

Your baby would eat anything is now a picky toddler. What happened? Find out how to promote healthy food choices and…
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Research says this is how to use positive parenting from a position of strength

Research says this is how to use positive parenting from a position of strength

To many, positive parenting, also known as authoritative parenting, sounds like a misnomer. If you take away punishment, how will…
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Front-Loading, Redirection & Connection: 3 powerful strategies for your strong-willed toddler

Front-Loading, Redirection & Connection: 3 powerful strategies for your strong-willed toddler

  All toddlers can be willful and even difficult. However, you may find you’re parenting a strong-willed toddler if your…
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There is an undeclared war on childhood. This is how to stop it.

There is an undeclared war on childhood. This is how to stop it.

There is a higher incidence of child stress, anxiety and disorders than ever before. This is how to change the…
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Hi! I'm Alana. When I'm not nursing cold, stale coffee, I usually can be found with the baby on my hip, barefoot, and racing after my two older kids. Thanks to a degree in psychology and a free-range childhood backing onto an expansive evergreen forest, positive parenting and play-based learning are my passions. Read more here.

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Alana-Parenting From The Heart
Me to my 5yo: stay still I want to take your pictu Me to my 5yo: stay still I want to take your picture.
My 5yo:
A beautiful reminder to find little ways to connec A beautiful reminder to find little ways to connect with our children ❤️❤️❤️
Often people fear responsive parenting will create Often people fear responsive parenting will create needy kids. 

Developmental research suggests otherwise. 

The more reliably and compassionately that we respond to our children’s needs, the more secure and assured they feel to venture out into the world.

Attachment & independence aren’t two opposite sides of a spectrum but two sides of the same coin.
😍Yep - Absolutely love this. via @Angela Anagno 😍Yep - Absolutely love this.
via @Angela Anagnost-Repke, Writer
Every. single. time I see this I laugh out loud 🤣🤣🤣
I can't think of anything more true.
via https://twitter.com/amydillon
Yes 👏👏👏 via @DissociativeDiaries Yes 👏👏👏
via @DissociativeDiaries
Every. Day. Via Matt Beaudreau Every. Day.

Via Matt Beaudreau
I remember in my earlier days of parenting when I I remember in my earlier days of parenting when I had two under two so much of my life was spent thinking I’ll be happy when…

I’ll be happy when they sleep through the night.

I’ll be happy when my husband doesn’t have to work such late hours.

I’ll be happy when I look and feel like myself again and not a feeding troth 😬😬😬

As it turns out this struggle with finding happiness isn’t unique to me or parenting. 

Collectively our mental health is suffering, but there are many research backed ways to improve happiness. (Link in bio to read more).
♥️♥️ via Heather Shumaker ♥️♥️

via Heather Shumaker
THIS. 🙌🙌 (Follow Maryfairy Boberry) THIS. 🙌🙌 (Follow Maryfairy Boberry)
👣 via @creativechildmag 👣

via @creativechildmag
via Happy as a Mother 🙂❤ via Happy as a Mother 🙂❤
Though there are countless people who understand t Though there are countless people who understand the importance of positive, responsive parenting, the idea that young children should self-soothe remains a prevalent belief.

Though this ideology is well-intentioned, it actually goes against what we know about human development.

Babies come into the world highly dependent on responsive caregiving not only for nurturance and protection but also to foster social and emotional development.

While it may seem that leaving a child to cry will help her learn to cope, it actually floods her brain with cortisol. She doesn’t learn to self-soothe but instead to shut down.

Though it may seem counterintuitive to some, independence is fostered through responsive care. The less stressed a child feels, the safer he feels to explore his world. The less stressed he feels, the more appropriate his emotional responses become.

This is first seen in late infancy but pervades through childhood and adulthood.

Have any questions about these findings? Feel free to comment below or send me a message!
❤️❤️❤️❤️ Teach Through Love ❤️❤️❤️❤️ Teach Through Love
via @unconditional_parenting. via @unconditional_parenting.
via The Outnumbered Mother via The Outnumbered Mother
❤❤❤ ❤❤❤
😂 😂
So often independence and attachment are thought t So often independence and attachment are thought to be mutually exclusive.
However, research shows that in order for children (and adults) to be independent, they need to feel safe and secure within their closest relationships. In childhood, this means having caregivers who respond to distress and both emotional and physical needs.
In adulthood, people who have responsive and caring partners feel more stable and comfortable being independent.
So hold and comfort those babies.
Hug and respond to your kids.
Love and hold space for the adults you are closest to.
Attachment fosters independence.
Absolutely this. Via Living FULL Absolutely this. Via Living FULL
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